Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years. Part of the Hindu health care practice of Ayurveda, Indian head massage focuses on your head, neck and shoulders and was originally used to improve scalp and hair condition.

It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, face and ears, deep tissue work on your shoulders and neck. It relieves aches, pains and tension in these areas and also stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better. It can also help with headaches and migraines. To make this even more relaxing, this is done laying down on a heated massage couch, so you can completely drift away and forget any worries.