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Are you sitting comfortably?

Are you sitting comfortably?

When discussing with my patients why they think they have back pain the most common reason I hear is they believe it is due to their “poor posture So is there really such a thing as good posture? The general public often believe this is sitting up straight and not...
Adapting our practice to keep us all safe

Adapting our practice to keep us all safe

You may be wondering what we are doing to keep you safe when you visit our clinic. Patients will be “pre screened” when they call to make an appointment. We will want to know if you are in a risk category, if you have symptoms or if you have been exposed to anybody...
How could an osteopath help with an online consultation?

How could an osteopath help with an online consultation?

So much of the important information we gather in a session comes from what patients tell us. Things are changing very rapidly with coronavirus and, as health professionals, we need to change rapidly too. There’s a perception that online consultation is a poor second...
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Example Post #3

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Example Post #2

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Stress, anxiety, worry and back pain

Stress, anxiety, worry and back pain

Stress, anxiety and worry can make us more prone to getting back pain and less likely to recover from it. Scientific studies have shown that back pain causes distress and that distressed people get more back pain. This is similar to how these factors are linked to...
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